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Why it is hard to learn a new language

If it is difficult for you to learn a foreign language, you can take a deep breath now because you are not alone. It is no secret that it is more difficult for adults to learn a new language than for children, in whose extremely flexible brains the necessary connections grow and develop that they need to learn an additional language.

But why is it so difficult to learn a foreign language at all? Put simply, this is because it poses a double challenge: both in terms of the mind (your brain needs to build new cognitive structures) and in terms of the time it takes (you have to practice consistently over a long period of time to be successful). But that is not all.

In this article, we’ll look at three main factors that make learning a new language difficult – and give you six tips to make things a little easier for you – so that you can move forward with bigger strides from now on!

a student learning english

The brain

Have you ever wondered why some people seem to learn Spanish through play, while others can barely manage a “hola”? Well, there is research that indicates that the individual interconnections of our brains determine the success of language learning. In a study conducted at McGill University, participants’ brains were scanned before and after a 12-week intensive French course. The researchers found that the connections between areas of the brain involved in speaking and reading were stronger in the participants who found it easier to learn. So that could mean that some people simply have better cognitive skills for language learning, but of course, it doesn’t mean that not everyone can and should try (and learning a language is very good for you and your brain )!

How we learn

Evening courses, language holidays abroad, apps, conversations with your tandem partner, working abroad, intensive courses – there are so many methods and opportunities to learn a foreign language. Unfortunately, however, it is also the case that adults hardly have the opportunity to learn “on the side” or implicitly, as children often do when they simply deal with native speakers all day and gradually “pick up” the language. Our highly developed, cluttered adult brains often get in the way while we study.

As adults, we usually learn by gradually expanding our vocabulary and learning vocabulary, but often we do not even know how the individual words belong together properly in order to formulate grammatically correct sentences and texts. Research at MIT even indicates that the tendency towards analysis and questioning is more likely to prevent adults from noticing the subtle nuances of a foreign language and that greater effort in this area does not lead to better results.

Katie Nielson from Voxy sees the problem in the fact that we see language as an object. “In history lessons, you learn chronologically and work of the years to get everything in the right order. But you can’t learn a language that way, ”says Nielson. “It doesn’t work like memorizing a certain number of words and rules and then expecting to master the language. One then has the knowledge of ‘language as an object’; one can describe the language, but not use it. ”

She suggests understanding the process as “skill learning” (something you do) rather than “object learning” (something you know). But how do you do that? Just let go of the claim to perfection. Learning without hesitation – whether with an app, a course, or while traveling – don’t be afraid of making mistakes and accept that you will feel stupid sometimes, but that that’s not bad at all.

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Admin

The most effective learning methods for students

WHY DO YOU EVEN NEED LEARNING METHODS? – AN OVERVIEW

Of course, you don’t necessarily need learning techniques to get through your studies successfully. But I can tell you from personal experience that learning with a system …

… Is funny
… helps you to learn more effectively and better
… the learning material is better remembered
So all things that make life as a schoolboy or student easier, right? Then let’s get started:

1. WHY A LEARNING PLAN IS ESSENTIAL

Yes, I know it’s totally tedious and exhausting and you’re maybe more of the I-study-2-days-before-the-exam-and-stuff-me-then-the-whole-subject-matter type, but what’s right and to study stress-free, it is highly recommended to create a study plan. And not just two days before the exam.

Implementation:

Depending on how extensive your study material is, you sit down 2-3 weeks before the exam and look through all of the material. Make a rough estimate of how many pages you can study each day and then make a plan for it.

You take a blank piece of paper and write down exactly which chapters you want to have learned by when and how many pages you have to learn per day. The best thing to do is to plan a small buffer at the end so that you can repeat everything in the last few days before the exam.

And now comes the most important step of the whole thing: You start with the learning plan and adjust it if you have set yourself too much. But once you’ve set realistic learning goals for each day, you need to stick to them. Without arguing.

You don’t meet up with friends and you don’t even watch your favorite series until you have completed your planned study quota for the day.

You can only reward yourself when you have achieved everything that you set out to do for today’s day of learning.

Conclusion: Divide your learning material into small stages and stick to them, then little can go wrong and the learning stress and exam anxiety are limited.

2. UNDERSTANDING INSTEAD OF LEARNING BY HEART: SQ3R METHOD FOR YOUR LEARNING SUCCESS

If you are just about to memorize tons of scientific texts – STOP it! You only use unnecessary brainpower, which you can use much better.

As? It’s good that you ask, my friend!

The SQ3R method – is particularly suitable for understanding and learning scientific and factual texts.

Implementation:

You can imagine the method as a dance between two people who are getting closer and closer and more familiar – this is exactly how it should be with you and the factual text (romantic, I know). So that you can better imagine the whole thing, I have added small explanations for each step.

Step 1: S – Survey

Here you just skim through the text and mark important keywords. You get to know a new person and introduce yourself formally.

Step 2: Q – Question

You ask questions about the text and think about what could be relevant. This way you will read the text much more carefully the next time and try to answer your questions. You find the person who introduced themselves to you attractive and wants to find out more about them. To do this, you ask your counterpart a few questions to get to know him or her better.

Step 3: R – Read

Now you go through the text again, but this time thoroughly. You make sure that you understand everything and that you can answer your questions. You like your counterpart very much. You look at her or him carefully again from head to toe. The face, the hair, the body … you know what I’m getting at.

Step 4: R – Recite

Now you summarize the text again in your own words. This will ensure that you have really understood the text and internalize it. Plus, you’ll be able to remember your own words better later and just have to learn your summary.

You ask your counterpart to dance so that you can get closer. How about tango?

Step 5: R – Repeat

You repeat the key messages of the text and go through all the important points again so that the text is anchored in your brain. The dancing was fun. We can do it again if you feel like it!

After these five steps, you should have understood the text and learned it well.

Are you looking for a combined science tuition teacher, visit tuitiondomain to find an experienced science tutor.

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Home services lending

Boiler Leaking? Gas Leak vs Water Leak – How to React!

If your gas boiler is leaking, the way you must react to the level of danger is completely different for a gas leak vs a water leak. To make sure our readers appreciate the very real dangers of a gas leak we wrote this article to compare how to react to each! This article is not just for homeowners either. Everyone who is alone or in charge of a house needs to know this.

Watch Out! It’s a Gas Leak!

There are a number of different things that can cause a boiler to start leaking gas. This type of problem can be very dangerous and could cause serious damage to your home. There might be a gas explosion and if so a large proportion of those result in serious injury or death.

Boiler Leaking? Featured Text asks: Gas Leak vs Water Leak - How to React!

For instance, if you did not maintain your flue or the gas pipelines then this could be a problem. It is important to ensure that in any property the gas flows through the system properly and that gas pipes do not ever get damaged.

If you think your gas pipe is leaking because you can smell it, then you should call your regional or local gas energy company immediately and follow their instructions.

If the odor is strong, don’t delay before making the call. Get all other occupants out of the front gate to a safe distance or well back the into the garden before you call the emergency gas leak number.

The phone number for this is most likely prominently shown on a sticker the original gas engineer will have stuck onto your boiler somewhere or Google the name of your gas supply company. The emergency gas leak phone number is usually displayed prominently on their website.

Don’t go back into the property is the smell is strong.

Only if the smell is almost undetectable can you stick around to do some diagnosis. Check all of the pipes and connections in the installation and make sure that they are not broken. Sometimes a gas leak odor could have also come from the pilot light or a flue pipe. In some instances, this would not be a cause for concern.

Even though officials say that the cause for most gas leakages is due to seepage through cracks, they also say that a natural gas leak by gas pipe rupture is far more dangerous and can occur. Your home might be more prone to natural gas leaks or rupture than others, for example, some gas supply pipes are left by plumbers in some homes which run unprotected up walls. Unprotected gas pipes can be hit or knocked out of place and rupture.

However, when gas seepage through pipe joints etc. occurs it is often difficult for anyone without specialist leak detection equipment to pinpoint exactly where these leaks are taking place. They usually take place at joints that are not sealed properly and if the gas pressure was too high, cracks may form and start to leak.

When a boiler leaks gas it will be isolated from the gas supply immediately and the owner of the property will not on any account be allowed to use it. If a heating engineer on inspection of a boiler decides it is not repairable and condemns it, the owner has no alternative but to replace it with a new one.

O.K. It’s a Water Leak

In contrast to a gas leak there is a far lower risk of injury or death. The peril may be to your possessions and the cost can be huge, but no regulations will prevent you doing most, if not all, of the repair work yourself. As long as you take great care not to injure yourself you will be fine.

An official from the National Fire Protection Association was quoted as saying:

That the main cause for home heating and hot water supply hot water leakage is tank and central heating radiator corrosion and the problem usually occurs first in the hot water tank.

A heating maintenance company would recommend that you get an annual boiler service to avoid the occurrence of this kind of boiler leaking situation, and check water meters monthly for unexpectedly high water use. In fact, many people would recommend having your combi boiler serviced every six months. There are a number of reasons why this should be done, and it has to do with safety and the efficient use of the gas you pay for.

An official US investigation recently found that the rate of occurrence of all a boiler leaking water was increasing year after year. It was found that the boiler installation work of 21 out of 24 heaters was faulty in some way. Boiler leaking, boiler pressure, lack of pressure relief and boilers not gas safe were all found. Out of those, it was found that some of the leaking boilers were not even making a great job of providing heat and maintaining proper temperatures in the house. Similar results were found recently for when investigation the plumbing of boilers in Glasgow’s south side.

What Should I Do if My Boiler Is Leaking Water?

If you have a water leak in your boiler, a plumber will recommend that you replace the entire unit with a new model. Once a new boiler has been installed by a qualified plumber you should then properly follow the instructions given by the manufacturer. You should follow all the safety precautions as well as user recommendations given by the manufacturer.

However, if the water leak work cannot be repaired by yourself, we would recommend hiring the services of an expert. A professional will be able to carry out the gas boiler repairs and cure all leaking water for you.

They will ensure that the device is safe for use and will normally bring it back to perfect working condition. Of course, old and corroded boilers and central heating system. may not make financial sense to be repaired, and for that reason are often completely replaced after leaking.

So, the message is gas leaks are so dangerous you must act with safety first and not cost in mind. The wrong action in a serious gas leak could cause an explosion which may cost you, and people around you, their lives. Always phone for emergency assistance if in any doubt at all about the severity of a gas leak.

Water leaks are different. Water leaks involving hot or cold water usually cause financial damage first and safety hazards second, so in such instances, you can pursue DIY diagnostics and remedies if you wish.

However, always make sure you have a qualified professional to advise you who has the necessary knowledge about working on your boiler or heating system. Do not attempt to fix the problem on your own unless you have been trained to do so or know how you can do the job, and you may want to take out boiler cover.

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Education

Tips To Make Learning From Home Easier For Children

The current situation demands a lot of patience and strong nerves from parents. How do I get my child, who is not allowed to go to school or to play, to learn? Hanging out on your smartphone or cell phone is actually a lot more fun when you’re not in school. These great free student learning apps can help keep your child motivated and maybe even volunteer to sit down and study.

StudySmarter: Learn for free with STARK content, access to original Abitur exercises and solutions. The learning app can be installed on the smartphone and the computer. (www.studysmarter.de)
Simple Club: Thousands of educational videos on the most important subjects such as science or math. (www.simpleclub.com)
Anton: The perfect apps for primary school students. With exercises and learning games for the most important subjects, with child-friendly animation. (anton.app)

This is how I motivate my child to learn

For many parents, it is of course particularly difficult at the moment to get their children to study when they are off school. We have the best tips for you from tutors on how the child will happily do their homework voluntarily or learn on upcoming exams:

Tip 1: Create a pleasant “learning environment”

When you feel good you are of course much more motivated, we know that from our own work. It is of course no different from children. If possible, have breakfast with your child in front of it so that it feels strengthened and make sure that the desk looks tidy so that you feel comfortable in the “workplace”

Tip 2: Promote self-determination

Does your child have a favorite place to study? Maybe even in the garden or comfortably on the sofa? Or is more concentrated in the evening than in the morning? Try to enable your child to study in the place or time of day when they are most motivated.

Tip 3: Try not to make the school the main topic

Home should be a safe haven for a child. A place is full of security and love where the child can relax. If your child is feeling stressed, try not to use pressure to get them to study. Perhaps you will be able to find out what the child needs first and then sit down, motivated, and do his or her tasks.

Tip 4: Breaks are essential

When you notice their attention waning, give your child a few breaks. Sometimes even a sip of water or a few deep breaths helps. Even catching fresh air in between can be a renewed motivation.

Tip 5: strengthen your back

Show your child their strengths. Encourage it as often as possible and create a sense of achievement. Because, of course, we know that from ourselves. When do we accelerate the most? Sure, when the boss praises us and is satisfied with our work. Appreciation and recognition regardless of school performance strengthen the child’s self-esteem and brings a lot of motivation.

If you are studying an International Baccalaureate programme in Singapore and need help to improve your grades, you can hire an effective home tutor at https://www.tuitiondomain.com/levels/ib-tuition

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Education

Economics Tuition in Singapore

Economics Tuition in Singapore

While the quality education system in Singapore is well above average and the country boasts of the highest GDP per capita in the world, most of the parents still send their kids to economics tuition in Singapore for fear of missing out on their colleagues. Almost 70 percent of Singaporeans consider tuition to be a wise investment to prepare them for the professional world.

With a booming economy and strong support for education in the country, the cost of tuition in Singapore is quite affordable. Many Singaporean parents who send their kids to economics classes choose to pay for their tuition through student loans. The average cost of a semester at a private university is close to USD 650 while an economics class is generally less than an hour long. Private universities can be found all around the island including the capital city of Singapore.

Costs Of Education

The costs of tuition in Singapore are quite reasonable and you will still receive excellent results from your education. In fact, some schools even award diplomas for students who perform well on tests. If you are interested in taking an economics course, the best bet for you is the Singapore Institute of Management University which has been recognized as the number one institution in the country for economic learning. However, it is important that you do your own research on the schools in the country because not all schools are equal.

One of the most well-known private universities in Singapore is the University of Science and Technology (UST). The university was founded back in 1948 and has made a name for itself by offering top-quality education to both locals and ex-pats. Ust offers students the chance to pursue a degree in the area of economics with no particular subjects prerequisites.

university picture

Other than these two well-known universities in Singapore, there are many others that offer tuition. Private tutoring services have also opened up, offering flexible and affordable tuition to families who want their kids to go to an institute that specializes in economics. In addition, many of the institutions also offer a wide variety of extracurricular activities which can be a great way for students to socialize with other students in their communities.

Economists in Singapore are very much needed these days. As the country continues to develop and become an economic power, more jobs are going to demand the skills of these professionals.

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Relationship

How To Make Him Want You

How To Make Him Want You

Sometimes all you need to make a man want you more is a little strategy. Because I seriously believe that love is something that can be programmed, at least to a certain extent.

At the beginning of the relationship, there must be an interest between the partners. However, how much someone falls in love with you will often be the result of the efforts you both have made to create that feeling. Because people see you as you see yourself and how you show yourself to them. If you still have some psychological tricks up your sleeve, success is on your side.

While you can’t force your partner to love you, there are definitely some methods that will help you learn how to get a guy to like you and respect you more.

These methods are even supported by science.

If you’re trying to get him to be more interested in you and start the fire between you, then give one of these tricks a chance:

1. Ask him a favor
Studies have shown that people tend to like people for whom they are doing favors, even if they initially hated them.

This is because, subconsciously, we firmly believe that this person would do the same for us as we would for them.

This method is now known as the Ben Franklin Effect because he was one of the founders who discovered this strange trick.

2. Compliment him every now and then
Most men are not showered with compliments as often, so every time they hear a compliment they are very happy about it. It strengthens their ego, makes them feel more masculine around you so that they will eat out of your hand immediately.

But the only problem is if you get them all the time, these compliments lose their meaning. So try not to overdo it. Just compliment your partner once a day, no matter how small, so they can keep showing interest in you. Men appreciate every little compliment.

3. Look your partner in the eye a little longer
This method can be very helpful in getting your partner to want you even more.

Several studies have found that prolonged eye contact causes people to fall in love. That’s why we fall in love with someone even though we initially thought they weren’t our type. It creates a feeling of familiarity and intimacy and can trigger passion in people.

4. Use his name
The names we are given the day we are born are music to our ears.

When you hear someone calling your name, your ego is strengthened and a feeling of intimacy overflows you.

According to studies, using his name on a regular basis is a great way to trigger your charm and win his heart.

5. Imitate his gestures
One of the most common ways people connect with someone is through subtle copies of their gestures. Probably because we like to be around people who are similar to us.

This actually happens on a subconscious level when there is already serious natural affection.

Psychologists have found that even when these gestures are made deliberately, you can create a closer connection by mimicking someone.

6. Don’t be afraid to show him your weaknesses
Many women tend to hide their shortcomings and look “perfect” to attract men. But the opposite is true. Such a perfect posture has a frightening and frightening effect on men. You feel like you can’t hold a candle to it.

While you definitely don’t have to show all of your weaknesses right away, if you show him your shortcomings at times, he will consider you human and at the same time, it will prove to him that you are honest and sincere.

7. Expect good things from him
In psychology, this is known as the Pygmalion Effect, and it states that we tend to live up to the expectations people have of us.
If you think he’s an idiot, then you will act in a way that encourages him to be an idiot, even if it is on a subconscious level.

Therefore, expect that he will be good to you and he will completely meet your expectations.

To learn more about how to make a man want you, you may also visit https://howtomakeamanloveyou.org

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Books media management

Art and Culture Magazines – What to Read During the Coronavirus Pandemic

Want to know what to Read During the Coronavirus Pandemic, then we recommend Art and Culture Magazines as being the best creative reading while you stay socially isolated, and during the lockdown. Here are a few which we like best:

On This Page

  1. ARTnews – The US International Art Magazine
  2. Aesthetica – The Art & Culture Magazine UK
  3. Hi-Fructose Magazine and Other Contemporary Art Magazines
  4. Where to Buy Art and Culture Magazines
  5. 2. New York Latin Culture Magazine
  6. Use a Free Art Magazine Template to Start Your Culture and Art Magazine
  7. Now is the Time for New Online Magazines
  8. Juxtapoz Art and Culture Magazine

ARTnews – The US International Art Magazine

ARTnews is the world’s oldest and most widely circulated art magazine. It reports from the United States on the art, issues, trends, personalities, and events shaping the global art community. It does this in clear, simple and well-chosen language that is readily understandable. It is a great read for everyone from the art-world novice to the expert. What is even better is that the magazine offers a lively, provocative, and visually stimulating outlook on its subject. It informs the reader as well as entertain us. It does this with news dispatches from a worldwide network of correspondents and hard-hitting investigative reports. But, it also goes further to draw readers in because it doesn’t flinch from offering criticism, and opinion.

Aesthetica – The Art & Culture Magazine UK

Aesthetica was established online way back in 2002, in the United Kingdom. Aesthetica describes its offering as a worldwide destination for art and culture. It carries in-depth features to raise awareness of today’s most innovative artistic people covering the best in culture across the subjects of art, design, photography, architecture, music and film.

Art market intelligence reports are useful as they contain information for art collectors across all formats. Find out about major gallery openings when they re-open from the closures caused by the coronavirus. Get information on museum preview events and their recent auction sale reports are also useful for many.

ArtForum covers whatever is happening in the art world as things get going again, with journalistic and editorial output. As well as book reviews, columns on cinema and popular culture, this magazine is often described as being an influential voice in the subject. The magazine carries in-depth articles and reviews of contemporary art and a lot of full-page advertisements from the most outstanding galleries around the globe.

Enjoy these magazines, even during this period of reduced activity during the coronavirus crisis which renders most normal events impossible. However, there is still daily international art news and arts information provided about museums, galleries, and artists, although much will be about events online and no longer in these places. For a UK culture and arts magazine, its coverage is diverse. It covers literature, film and theatre, visual arts, music.

Hi-Fructose Magazine and Other Contemporary Art Magazines

Hi-Fructose is published both online and in print form, and focuses squarely on artforms which they say “transcend genre and trend”. They say that this gives readers an in-depth and comprehensive outlook. Their content is informative and very original but to the point of being somewhat over the top for some. They tell us that they provide a spotlight on awe-inspiring spectacles from around the world but for us, it is all a little too extreme and breathless. Hi-Fructose often runs with both new contemporary art, as well distinguished artists.

The Archipelago Mag is another of these magazines which bill themselves as international journals of literature, the arts, and artistic opinion. They are a great antidote to the gloom and doom of current news about the world as it suffers from the coronavirus pandemic. Artdependence art magazine is published eleven times a year, from its base in Antwerp, Belgium. It reports on the art, trends, events, personalities, and issues, currently shaping the international art world. Yet another magazine in this genre is the “Art Newspaper” where they also publish news from the world of the visual arts and culture from a global perspective. They say that they have correspondents in more than thirty countries. Another magazine focusing on contemporary art as a socially engaged discourse is “Art Papers” which publishes selected articles.

Where to Buy Art and Culture Magazines

There is a place where you can buy the print versions of many art and culture magazines, both on and offline. That’s at The Magazine. Co. Uk where they reportedly offer a wide range of magazine subscriptions to choose from. The selection is large for arts, design and culture magazines to subscribe to. Arts magazines are used by many artists, illustrators and designers who wish to see and keep up to date with trends in their industry. The Magazine. Co. Uk is an easy central point to buy magazine subscriptions to publications for the public, artists, and illustrators. We found titles in computer-arts and the hobby of leisure painting. If culture, society, and modern life, is your bag, then check out magazines such as the “London Life”, “National Geographic”, “This England”, and “Asians UK”. Whether you’re looking for a great deal for a subscription to your favourite magazine, or looking to give a subscription as a gift, we suggest you take a look at The Magazine. Co. Uk.

New York Latin Culture Magazine

New York is the home of the “Latin Culture Magazine” billed as a city guide to the Latin world it is also engaging. It was founded a long while ago in 2012. Never boring, it runs articles on classic and contemporary culture not just in New York, but also in the Americas, Europe and the wider world. 

Use a Free Art Magazine Template to Start Your Culture and Art Magazine

These days anyone can start a blog which is essentially an online magazine, in art and culture and the possibilities for an engaging hobby in writing are frankly wide-open to anyone with a work ethic and a love for their subject. To get started there are magazine templates which can be bought online. All you need is a professional and clean magazine template and plenty are on offer which can be used for any type of art and culture magazines, especially when combined with a shared hosting plan, and through using the free WordPress CMS.

In today’s coronavirus world and the fast-changing media climate, art and culture focused print magazines strive to make a living. But, online mags are thriving like never before. That’s why more and more cultural publications are moving over to digital-only. Today is the age of online magazines. If you are in need of finding new ways to promote artistic events or exhibits, a well-designed art magazine layout could do the trick. Lucky for you there are a ton of free art magazine templates to choose from.

Now is the Time for New Online Magazines

Throughout the online world, arts and culture magazines, delivered via online websites, are appearing everywhere. Not all of them will last. Some will fade into cyber oblivion. We wouldn’t mind betting that the online magazines which stay the course will all have one thing in common. That will be that they will all leverage social media in clever and new ways.

Juxtapoz Art and Culture Magazine and Others

San Francisco, California is the publishing base of “Juxtapoz” magazine which is issued quarterly. They run articles on all aspects of the creative arts. We have seen a wide range of topics including graphic design, painting, music and street-art. we love Juxtapoz because it is simply pure entertainment. In fact, it is reportedly one of the best selling print magazines in the US. We think it’s easy to see why!

Other magazines of this type which you might like are:

  • Kyogle Culture which celebrates the art, food, experiences and lifestyle of Kyogle and it’s surrounding villages
  • Cultureowl Magazine (formerly aroundtown® arts & culture magazine) which is dedicated to South Florida’s rich cultural roots
  • Art Style | Art & Culture International: This magazine is open access, published twice a year, and peer-reviewed. It is an online magazine that aims to bundle cultural diversity. All values of cultures are shown in their varieties of art.

But, Juxtapoz is our favourite art magazine and the only one we subscribe to. It was started by legendary artist Robert Williams in 1994. It has so much variety, and it’s no way stuffy. It covers all kinds of low-brow, graffiti, street art, comics, custom cars, tattoo and outsider art. Although they no longer provide monthly issues, now preferring to provide more content-filled quarterlies, our subscription is not about to be cancelled!

While the coronavirus crisis wears on, escape by reading art and culture magazines. We guarantee that they will remove you back into a world of fascination and delight, and who doesn’t need that in these current times.

Categories
Self Improvement

Think positive: tips for a better life

Think positive: tips for a better life

Think positive consciously
Whether joy, anger, sadness, or emotion – our mood is practically always controlled by our head. This holds a great opportunity: through mindfulness, a healthy self-assessment, or even a change of perspective, you can give a new, positive direction to life circumstances that appear difficult to you at first. You benefit in several ways from an optimistic outlook on life. Those who learn to think positively are not only more satisfied and creative, they also live healthier. A positive attitude reduces negative stress and strengthens the immune system.

Enjoy the moment and relax: Think positive!
In order to change the way you look at yourself and your life and learn to think positively, it is first necessary to take a close look at the typical patterns of thought and behavior that you have acquired. For example, you can create a list on which you write down your thoughts. If you find that your thoughts are often revolving around possible problems in the future and you are lost in irrelevant worries, it is time to break the loop of negative thoughts. These will not lead you to a satisfactory conclusion. After all, the future is uncertain and therefore uncontrollable.

Healthy self-confidence is the key
Those who often doubt themselves quickly get caught up in the vortex of thought that causes a bad mood. But it also works the other way around: Those who like themselves and accept their weaknesses say goodbye to exhausting perfectionism. This contributes significantly to happiness in everyday life because the unconditional will to always do everything one hundred percent right and right for everyone is stress for body and soul – unfavorable prerequisites for learning to think positively. If, on the other hand, you know your abilities (and your limits) and know how to use them in a targeted manner, you can strengthen your self-confidence. A healthy self-assessment is the best basis for calming down and developing a positive charisma. This not only brings you forward in your private life but also in your job. Who believes in himself not only convinces others faster of his performance. You also classify failures for what they are: valuable experiences to grow with.

Stay positive with realistic goals
Positive thinking leads to an optimistic attitude. However, you should also remain realistic so that it doesn’t falter. Would you like to get fitter, maybe lose a few pounds? In such a case, it is important to think realistically. Don’t wish to become a muscle pack in two weeks. Set yourself feasible goals that you can achieve well but not without effort. Realistic planning could look like this: From now on you leave the elevators to the left and take the stairs instead. You no longer cover short distances by car, but by bike or on foot. From now on, sweets are only available on weekends. After a few weeks, you start to jog regularly for a quarter of an hour on a certain day of the week – without exception. Then you slowly increase your workload.

Give yourself little sense of achievement through achievable goals. Every single one of them gives you a good mood kick. Changes bring momentum to life and we learn from it. Every conscious learning success triggers a moment of happiness and also lands on the have side of your self-confidence.

Think positive: recognize opportunities in failure
Stresses in life are normal. It is important that you do not dwell too long on the negative feelings that they often create. Instead, just think about the advantages of an initially negative situation. Example: the queue at the supermarket checkout. Do not concentrate on the waiting time, but use the moments to take a deep breath, perhaps meditate briefly and let your thoughts run free. See the situation as an exercise in patience. Once you have seen the positive aspects, satisfaction returns quickly. For permanent or more difficult challenges, you may need something more tangible so that you can think positively again. If you have a colleague who annoys you more often, it is best to write down the constructive aspects on a piece of paper.

Categories
Self Improvement

5 habits of positive people

5 habits of positive people

A positive person starts their day happy, full of confidence and optimism. He is a master of the art of living. Be a positive person and see optimism as a gift and a task.

When desires take shape – draw from the five habits of positive people
Some people trigger an amazing sense of wellbeing with their positive mood. Apparently they enjoy experiencing happiness and making others happy. Positive people are highly contagious and spread pure happiness in their surroundings.

Follow the nature of life-affirming people and adopt five of their most valuable habits:

1. Start the day mindfully and in a good mood
The definition: “Optimists are people who think everything is half as bad and twice as good” comes from the popular actor Heinz Rühmann, who has already made many people laugh with his humorous and cordial manner. Do you want to start every day in a good mood? Here is an easy way to start the morning in a happy mood. As you get up and get dressed, repeat the phrase, “Today is a beautiful day.” At first, this exercise may seem strange, but your subconscious stores this positive thought pattern. You can access it anytime. Perhaps the practice is even easier if you develop a benevolent attitude through metta meditation.

2. Radiate security and believe in yourself
Confidence is an important quality of positive people. You gain the necessary self-confidence through goals that you have set yourself. If you believe in yourself, then you will not just stand by and dream of the fulfillment of your wishes. Rather, you are committed as a positive person. Gain time for the essentials and create a positive mood.

Tip: Differentiate the important from the unimportant wishes. If you direct all of your thought power to a few, but significant wishes, the basic law of positive people automatically comes into play: “The smallest spark of thought can become a shining fire.”

3. Act fearlessly and with determination
Optimists don’t talk about obstacles or difficulties. Rather, they tell of their dreams, hopes, and wishes, of their goals, and the way to get there.

Tip: confront yourself with feelings that sometimes you would rather not have. Develop a healthy distance from your self-doubt and increase your well-being. This is how it works: Note in a diary which uncertainties plague you and what can happen in the worst case. This process alone leads to a certain relaxation. Now write a success list. Record what is going well and what skills you have to master difficult situations. Then take a look at the list of your uncertainties. They are probably not going. But you look at them from a different perspective and possibly with a pinch of humor.

4. Change ingrained thought patterns
Leave the “I-addicted” thinking structures like self-pity, struggling with fate, and “brooding over” events that can no longer be changed. Redeem your ticket at the counter, but get off if you need to. You have certainly experienced situations that were not pleasant. Can you remember a moment when it was only through the confidence that you found a way to move on? Take up this situation and experience the confirmation that you can handle anything.

5. Reinforce your strengths
Positive people know that they can learn anything. Many roads lead through self-confidence. Pay attention to your inner signals and trust them. Nobody was born a genius. Ingenuity arises from the hope of success, from an optimistic self-assessment and active activity. It thrives in a positive mood. Say goodbye to everyday superficialities and become something special. Your talent can only develop through activity. Write down your ideas, encourage your subconscious to cooperate, and practice the art of thinking ahead. This is not an escape from reality, rather you are laying the foundation for tomorrow.
If you strive for the utmost, then you will achieve what is possible!

Categories
Education

10 Tips For Best Teaching Online

How do we ensure the best distance education?

You can also teach remotely, which requires creativity and other resources.

Below you will find 10 tips!

Make contact with your students. This means that the group should not be too large. For example, make sure you can divide into subgroups. Teams have this capability. As a teacher, you can ‘visit’ the subgroups that are at work. You can start up with anyone, but also work in small groups so that there is real contact. Also, think of 1 on 1 contact or groups with a maximum of 2 students. Change the composition of the groups every now and then.

Provide a clear day program/structure. Then the students and the parents know where they stand that day. Provide a varied day with instruction (videos), working time, conversations, and groups and individually.

Instruction must be short and to the point. See this as an opportunity. Often we are too woolly and instructing for too long. A video can last a maximum of 4 minutes, otherwise, your students will drop out. So make sure you have short and tight instructional videos.

A useful program is, for example, Loom.com (free). You can redo the videos until they are perfect and then send the link to the students via teams, mail, Magister, etc. The videos are online.

During a digital lesson, you do less than during a regular lesson. The technology sometimes lets us down, you are not completely used to it, etc. It is okay, but we think it is important to realize this. The start of the lesson must be more intensive if you work online, otherwise, you will ‘lose’ your students before you even started.

Make sure there is a place where there is work, worksheets. Google classroom works well. It is also possible via Teams. Have work ready and let students upload the created work.

Discuss the learning objective. When it is clear to the students what they are going to learn, it increases the focus. So clearly discuss the purpose of the lesson (what will the students learn this lesson) and explore this together.

Make sure all students have their cameras on so you can see the face. You want to see, just like in class, how the students are doing and whether they are actively working.

Also, work online with cooperative methods to process information. For example, have students work in pairs. Have conversations with 2 or 3 students at the same time and work with Tweepraat or a Conversation on time. Cooperative learning also offers opportunities to process things, for example in pairs. Via the chat function you can do a table round with pairs; let them take turns writing a word or phrase or let students work together on a list. Another option is to have students create a joint document per group/pair in Google docs or OneDrive.

Play games in between to learn. This way you alternate the program and keep the students engaged and engaged. Consider, for example, 30 seconds or a forbidden word. Also who or what am I can be used in all subjects (I am a laser beam asks the student to explain the characteristics of a laser beam and Alexander the Great appeals to a student’s historical knowledge). Through chat, classmates can ask their answers or questions.

Use all apps that you normally use in your lessons. Such as Kahoot, Powerpoint, etc. A nice app is Padlet, here you can, for example, have a timeline made by students. View examples at the bottom of this site.